SERVICES I OFFER

Personalized Care and Guidance

With the use of effective psychotherapy methods, I instill self-understanding and encouragement to adopt new attitudes and feelings towards life situations. 

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My focus and experience include:

• Reduction of Anxiety, Trauma, and Depressive symptoms

• Developing Positive Self-Concept & Self Esteem

• Improvement of Relationships

• Addiction & Recovery

• Anger Management & Emotion Regulation

• Life Transitions

• Work Life Balance and Self Care

• Dealing with Aging & Illness

• Spiritual, Cultural & Oppression Issues​

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Services are offered in English, Hindi, Gujarati, Urdu, and Kutchi.

Contact me today to schedule a free 15 minute personal consultation.
Call: 408 782 4736 or email: irem.choksy@gmail.com